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	<title>Sweetie And The Kitchen</title>
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	<description>Where he chops, I cook and we smooch.</description>
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		<title>Sweetie And The Kitchen</title>
		<link>http://sweetieandthekitchen.com</link>
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		<title>Lamb Meatballs over Zucchini Noodles with Mint Pesto (now that&#8217;s a mouthful)</title>
		<link>http://sweetieandthekitchen.com/2013/03/22/lamb-meatballs-over-zucchini-noodles-with-mint-pesto-now-thats-a-mouthful/</link>
		<comments>http://sweetieandthekitchen.com/2013/03/22/lamb-meatballs-over-zucchini-noodles-with-mint-pesto-now-thats-a-mouthful/#comments</comments>
		<pubDate>Fri, 22 Mar 2013 18:45:16 +0000</pubDate>
		<dc:creator>sweetieandthekitchen</dc:creator>
				<category><![CDATA[Lamb]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[lamb meatballs]]></category>
		<category><![CDATA[meatballs]]></category>
		<category><![CDATA[mint]]></category>
		<category><![CDATA[paleo]]></category>
		<category><![CDATA[pesto]]></category>

		<guid isPermaLink="false">http://sweetieandthekitchen.com/?p=1684</guid>
		<description><![CDATA[Today as I was heating up my dinner leftovers for lunch in the office microwave &#8211; one of the sales lady&#8217;s walked by and said that my lunch smelled so good that she was tempted to steal it right out &#8230; <a href="http://sweetieandthekitchen.com/2013/03/22/lamb-meatballs-over-zucchini-noodles-with-mint-pesto-now-thats-a-mouthful/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sweetieandthekitchen.com&#038;blog=14755868&#038;post=1684&#038;subd=sweetieandthekitchen&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">lamb meatball - zuch noodles - mint pesto</media:title>
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		<item>
		<title>Stuffed Bell Peppers (like no Caveman made them before)</title>
		<link>http://sweetieandthekitchen.com/2013/03/19/stuffed-bell-peppers-like-no-caveman-made-them-before/</link>
		<comments>http://sweetieandthekitchen.com/2013/03/19/stuffed-bell-peppers-like-no-caveman-made-them-before/#comments</comments>
		<pubDate>Tue, 19 Mar 2013 15:55:58 +0000</pubDate>
		<dc:creator>sweetieandthekitchen</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sweetieandthekitchen.com/?p=1660</guid>
		<description><![CDATA[The latest health  craze has made its way into the little kitchen of Sweets and I. Inspired by the way cave-folks ate &#8211; Paleo &#8211; is meant to include foods that Tarzan ate.  Lots of meats, fish, eggs and veggies &#8230; <a href="http://sweetieandthekitchen.com/2013/03/19/stuffed-bell-peppers-like-no-caveman-made-them-before/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sweetieandthekitchen.com&#038;blog=14755868&#038;post=1660&#038;subd=sweetieandthekitchen&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">paleo stuffed peppers</media:title>
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			<media:title type="html">paleo stuffed peppers</media:title>
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		<item>
		<title>Almost-Paleo Pad Thai Spaghetti</title>
		<link>http://sweetieandthekitchen.com/2013/02/20/almost-paleo-pad-thai-spaghetti/</link>
		<comments>http://sweetieandthekitchen.com/2013/02/20/almost-paleo-pad-thai-spaghetti/#comments</comments>
		<pubDate>Wed, 20 Feb 2013 17:41:11 +0000</pubDate>
		<dc:creator>sweetieandthekitchen</dc:creator>
				<category><![CDATA[Paleo]]></category>
		<category><![CDATA[almost paleo]]></category>
		<category><![CDATA[chicken pad thai]]></category>
		<category><![CDATA[spaghetti squash]]></category>

		<guid isPermaLink="false">http://sweetieandthekitchen.com/?p=1636</guid>
		<description><![CDATA[I&#8217;m sensing a trend&#8230; in my kitchen. A trend that&#8217;s rubbing off on my blog. And by rubbing off I mean on the heels of one Spaghetti Squash recipe, you&#8217;re about to get another. It&#8217;s also another recipe I hadn&#8217;t &#8230; <a href="http://sweetieandthekitchen.com/2013/02/20/almost-paleo-pad-thai-spaghetti/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sweetieandthekitchen.com&#038;blog=14755868&#038;post=1636&#038;subd=sweetieandthekitchen&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">almost-paleo pad thai</media:title>
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		<item>
		<title>Spaghetti Squash with Basil &amp; Arugula Pesto</title>
		<link>http://sweetieandthekitchen.com/2013/02/18/spaghetti-squash-with-basil-arugula-pesto/</link>
		<comments>http://sweetieandthekitchen.com/2013/02/18/spaghetti-squash-with-basil-arugula-pesto/#comments</comments>
		<pubDate>Mon, 18 Feb 2013 21:04:48 +0000</pubDate>
		<dc:creator>sweetieandthekitchen</dc:creator>
				<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[paleo]]></category>
		<category><![CDATA[pesto]]></category>
		<category><![CDATA[spaghetti squash]]></category>

		<guid isPermaLink="false">http://sweetieandthekitchen.com/?p=1622</guid>
		<description><![CDATA[As ya&#8217;ll have noticed&#8230; I&#8217;ve recently fallen trap to being a lazy blogger.  And given that when I decide on something (i.e. being a lazy blogger) I like to go all out &#8211; I usually don&#8217;t plan on blogging our &#8230; <a href="http://sweetieandthekitchen.com/2013/02/18/spaghetti-squash-with-basil-arugula-pesto/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sweetieandthekitchen.com&#038;blog=14755868&#038;post=1622&#038;subd=sweetieandthekitchen&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://sweetieandthekitchen.com/2013/02/18/spaghetti-squash-with-basil-arugula-pesto/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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		<media:content url="http://sweetieandthekitchen.files.wordpress.com/2013/02/photo.jpg" medium="image">
			<media:title type="html">Spaghetti Squash Pesto</media:title>
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		<item>
		<title>Sweet V-Day Chocolate Torte</title>
		<link>http://sweetieandthekitchen.com/2013/02/14/sweet-v-day-chocolate-torte/</link>
		<comments>http://sweetieandthekitchen.com/2013/02/14/sweet-v-day-chocolate-torte/#comments</comments>
		<pubDate>Thu, 14 Feb 2013 17:06:21 +0000</pubDate>
		<dc:creator>sweetieandthekitchen</dc:creator>
				<category><![CDATA[Baking]]></category>
		<category><![CDATA[Sweets]]></category>
		<category><![CDATA[flourless chocolate tortes]]></category>
		<category><![CDATA[salted whip cream]]></category>
		<category><![CDATA[valentines day]]></category>

		<guid isPermaLink="false">http://sweetieandthekitchen.com/?p=1604</guid>
		<description><![CDATA[It&#8217;s Valentine&#8217;s Day! You love it or you hate it.  And sometimes  you&#8217;re in between.  Either way at some point you&#8217;re probably gonna find some chocolate in your life&#8230; or&#8230; ergh&#8230; mouth. And in my opinion &#8211; it should be &#8230; <a href="http://sweetieandthekitchen.com/2013/02/14/sweet-v-day-chocolate-torte/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sweetieandthekitchen.com&#038;blog=14755868&#038;post=1604&#038;subd=sweetieandthekitchen&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">flourless mini chocolate tortes</media:title>
		</media:content>

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			<media:title type="html">flourless mini chocolate tortes</media:title>
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		<media:content url="http://sweetieandthekitchen.files.wordpress.com/2013/02/photo-3-1.jpg" medium="image">
			<media:title type="html">copper double boiler</media:title>
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		<item>
		<title>Blue Sky Bakery Bran Muffins</title>
		<link>http://sweetieandthekitchen.com/2012/12/14/blue-sky-bakerys-bran-muffins/</link>
		<comments>http://sweetieandthekitchen.com/2012/12/14/blue-sky-bakerys-bran-muffins/#comments</comments>
		<pubDate>Fri, 14 Dec 2012 17:23:06 +0000</pubDate>
		<dc:creator>sweetieandthekitchen</dc:creator>
				<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Sweets]]></category>
		<category><![CDATA[blue sky bakery]]></category>
		<category><![CDATA[bran muffin]]></category>
		<category><![CDATA[brooklyn new york]]></category>

		<guid isPermaLink="false">http://sweetieandthekitchen.com/?p=1573</guid>
		<description><![CDATA[Blue Sky Bakery. Brookyln, NY. Park Slope to be exact. 5th Avenue between St. Marks and Bergen to be really exact. And about one block from my apartment above that noisy Cuban place to be even more really exact. The &#8230; <a href="http://sweetieandthekitchen.com/2012/12/14/blue-sky-bakerys-bran-muffins/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sweetieandthekitchen.com&#038;blog=14755868&#038;post=1573&#038;subd=sweetieandthekitchen&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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		<media:content url="http://sweetieandthekitchen.files.wordpress.com/2012/12/blueskybakery.jpg" medium="image">
			<media:title type="html">Photo Courtesy: Linda &#38; Harriett</media:title>
		</media:content>

		<media:content url="http://sweetieandthekitchen.files.wordpress.com/2012/12/blueskybakery2.jpg" medium="image">
			<media:title type="html">Photo Courtesy: The New York Times</media:title>
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		<media:content url="http://sweetieandthekitchen.files.wordpress.com/2012/12/muffin1.jpg" medium="image">
			<media:title type="html">bran muffin</media:title>
		</media:content>

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			<media:title type="html">bran muffin</media:title>
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		<item>
		<title>Tacos (in a Salad)</title>
		<link>http://sweetieandthekitchen.com/2012/12/05/tacos-in-a-salad/</link>
		<comments>http://sweetieandthekitchen.com/2012/12/05/tacos-in-a-salad/#comments</comments>
		<pubDate>Wed, 05 Dec 2012 15:38:50 +0000</pubDate>
		<dc:creator>sweetieandthekitchen</dc:creator>
				<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Sunny Mexico]]></category>
		<category><![CDATA[Veggies]]></category>
		<category><![CDATA[delicious]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[paloma]]></category>
		<category><![CDATA[paloma's mom]]></category>
		<category><![CDATA[salads]]></category>
		<category><![CDATA[taco salad]]></category>
		<category><![CDATA[tacos]]></category>

		<guid isPermaLink="false">http://sweetieandthekitchen.com/?p=1534</guid>
		<description><![CDATA[I love tacos.  Like really love them.  Like I&#8217;d maybe consider marrying them. And while I&#8217;m not quite ready to say I love tacos more than pizza at this exact moment, I&#8217;m sure there are times when such a proclamation &#8230; <a href="http://sweetieandthekitchen.com/2012/12/05/tacos-in-a-salad/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sweetieandthekitchen.com&#038;blog=14755868&#038;post=1534&#038;subd=sweetieandthekitchen&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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			<media:title type="html">tacosalad6</media:title>
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			<media:title type="html">tacosalad3</media:title>
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			<media:title type="html">tacosalad4</media:title>
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			<media:title type="html">tacosalad5</media:title>
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			<media:title type="html">tacosalad</media:title>
		</media:content>

		<media:content url="http://sweetieandthekitchen.files.wordpress.com/2012/12/tacosalad2.jpg" medium="image">
			<media:title type="html">tacosalad2</media:title>
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	</item>
		<item>
		<title>Stuffed Bell Peppers Soupy-Style</title>
		<link>http://sweetieandthekitchen.com/2012/11/27/stuffed-bell-peppers-soupy-style/</link>
		<comments>http://sweetieandthekitchen.com/2012/11/27/stuffed-bell-peppers-soupy-style/#comments</comments>
		<pubDate>Tue, 27 Nov 2012 15:23:08 +0000</pubDate>
		<dc:creator>sweetieandthekitchen</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Hearty]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[food blogging]]></category>
		<category><![CDATA[stuffed bell peppers]]></category>
		<category><![CDATA[Wine]]></category>

		<guid isPermaLink="false">http://sweetieandthekitchen.com/?p=1516</guid>
		<description><![CDATA[I know I&#8217;ve neglected this blog lately.  And I know I&#8217;ve started several posts with an excuse of some sort and apologies if I&#8217;ve actually used this one before.  But. Blogging is hard work!  And food blogging is extra hard &#8230; <a href="http://sweetieandthekitchen.com/2012/11/27/stuffed-bell-peppers-soupy-style/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sweetieandthekitchen.com&#038;blog=14755868&#038;post=1516&#038;subd=sweetieandthekitchen&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<media:content url="http://sweetieandthekitchen.files.wordpress.com/2012/11/photo-2-7.jpg" medium="image">
			<media:title type="html">Stuffed Bell Pepper Soup</media:title>
		</media:content>

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			<media:title type="html">Stuffed Bell Pepper Soup</media:title>
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		<item>
		<title>The Best Banana Pudding. Ever.</title>
		<link>http://sweetieandthekitchen.com/2012/11/23/the-best-banana-pudding-ever/</link>
		<comments>http://sweetieandthekitchen.com/2012/11/23/the-best-banana-pudding-ever/#comments</comments>
		<pubDate>Fri, 23 Nov 2012 20:55:21 +0000</pubDate>
		<dc:creator>sweetieandthekitchen</dc:creator>
				<category><![CDATA[Sweets]]></category>
		<category><![CDATA[Banana]]></category>
		<category><![CDATA[banana pudding]]></category>
		<category><![CDATA[elvis presley]]></category>
		<category><![CDATA[thanksgiving]]></category>
		<category><![CDATA[whip cream]]></category>

		<guid isPermaLink="false">http://sweetieandthekitchen.com/?p=1488</guid>
		<description><![CDATA[Happy Day After Thanksgiving! I realize the last thing any of you are thinking about is food.  Or if you are chances are you&#8217;re promising yourself, and your skinnies, that for the next two weeks you will eat nothing but &#8230; <a href="http://sweetieandthekitchen.com/2012/11/23/the-best-banana-pudding-ever/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sweetieandthekitchen.com&#038;blog=14755868&#038;post=1488&#038;subd=sweetieandthekitchen&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<title>Banana Peanut Butter AND Chocolate Shake</title>
		<link>http://sweetieandthekitchen.com/2012/06/07/banana-peanut-butter-and-chocolate-shake/</link>
		<comments>http://sweetieandthekitchen.com/2012/06/07/banana-peanut-butter-and-chocolate-shake/#comments</comments>
		<pubDate>Thu, 07 Jun 2012 15:32:37 +0000</pubDate>
		<dc:creator>sweetieandthekitchen</dc:creator>
				<category><![CDATA[Drinks]]></category>
		<category><![CDATA[Sweets]]></category>
		<category><![CDATA[Banana]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[Ice Cream]]></category>
		<category><![CDATA[Peanut Butter]]></category>
		<category><![CDATA[Shake]]></category>

		<guid isPermaLink="false">http://sweetieandthekitchen.com/?p=1475</guid>
		<description><![CDATA[One of my favorite indulgences (EVER) is Baskin Robbins Peanut Butter &#38; Chocolate Ice Cream. I know most would say &#8220;comfort&#8221; eating isn&#8217;t really the best habit to get into&#8230; but for me&#8230; the above mentioned treat makes pretty much &#8230; <a href="http://sweetieandthekitchen.com/2012/06/07/banana-peanut-butter-and-chocolate-shake/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sweetieandthekitchen.com&#038;blog=14755868&#038;post=1475&#038;subd=sweetieandthekitchen&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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